Yoga in Southbrook

Yoga in the heart of Dorset. Private tuition and group classes. Massage, Reflexology, Reiki, Sound Bath. I have a small studio, the Space within the heart of Shaftesbury, Dorset.

Welcome, I’m an experienced yoga teacher of 25+ years who runs a friendly local class (with after-class coffee socials) and also weekly private 1:1 and 1:2 sessions. Class is Thursday mornings in Downton, Wiltshire. Private sessions in Alderholt, Hampshire. Beginners always welcome. I’m also a fully qualified counsellor/psychotherapist in private practice and have an interest…

In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to…