Yoga in Southbrook

Yoga in the heart of Dorset. Private tuition and group classes. Massage, Reflexology, Reiki, Sound Bath. I have a small studio, the Space within the heart of Shaftesbury, Dorset.

In my Hatha Yoga classes I help you become more aware of your breathing and we warm up our bodies with gentle and slow moments. We work some flowing routines bringing postures together building up to a moving meditation working with the breath. I talk you through postures in stages allowing you to listen to…

Yoga for mind and body, health and wellbeing:, Breathing for Wellness & Menopause Yoga Coaching, In Person classes. One of the aims of Gentle yoga is to listen to how movement feels, developing body and breath awareness whilst staying within our comfort zone. Even when we set a target to achieve a goal, we engage…

Offering yoga classes for women across life transitions. Sessions are currently a mixture of face to face and online (via Zoom). Well Woman Yoga, Pregnancy Yoga, Mum & Baby Postnatal Yoga and Chair Yoga; safe, supportive and nurturing yoga sessions suitable for all levels of experience. Individual sessions are also available specifically aimed at women…

Friendly yoga classes for all ages and abilities. I am an experienced yoga practitioner of over 33 years and a qualified Dance Movement Therapist. I have been teaching yoga since 2008 to a wide range of people and needs. I believe wholeheartedly that yoga should be accessible to anyone who is interested and so all…

Ashtanga Yoga in Glastonbury and around Regular classes, workshops, retreats, teacher trainings, further training courses and host teacher workshops. Ashtanga Vinyasa Yoga with Jane Piddington a fully qualified SYT Senior Yoga teacher with Yoga Alliance Professionals About The Teacher Jane Piddington has been practicing Hatha Yoga since 1989. Initially Sivananda Yoga until discovering Ashtanga Yoga…

Hi I’m Ella, a yoga teacher based in Glastonbury, Somerset, UK teaching Hatha Yoga, Shakti Yoga, Mindfulness and Meditation, for the wellbeing of your body, mind, heart and spirit. I specialise in working one to one yoga (121) and with small private groups to provide carefully designed lessons and specifically created for each individual or…

Dru Yoga classes at the Manor Hall in Coalpit Heath, Alveston Youth Centre and Rangeworthy Village Hall and online too! Manor Hall – Mondays 6.30pm-7.45pm and 8.00pm-9.15pm Online – Tuesdays 6.15pm-7.30pm Rangeworthy Village Hall – Wednesdays 9.45am-11.00am and 6.00pm-7.15pm; Thursdays 7.45pm-9.00pm Alveston Youth Centre – Thursdays 9.45am-11.00am Dru is a gentle, flowing form of yoga,…