Vinyasa Yoga in Seighford
Seighford is a small village about 3 miles west of Stafford in Staffordshire, England. The population of this civil parish as taken at the 2011 census was 1,793. The ford across a small stream is the origin of the village's toponym. Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Atavi Yoga and Wellness
Moving to allow you to thrive. Join me for yoga at the wonderful Wildhive Callow Hall. We believe that movement, mindfulness and breath form a key part the living a Life Well Led. Yoga is of course central to our philosophy as it creates a connection through mindful movement with the body, mind and breath.…