Chair Yoga in Seighford
Seighford is a small village about 3 miles west of Stafford in Staffordshire, England. The population of this civil parish as taken at the 2011 census was 1,793. The ford across a small stream is the origin of the village's toponym. Wikipedia
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Yoga with Lynne
Larkin Way Tan Bank, Wellington, Telford TF1 1LX, UK
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
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Distance: 0 mi
Category: Chair Yoga