Restorative Yoga in Cotterhill Woods

Hello, my name is Masniari or you can call me Mas. The name NaMasYoga comes from the mixture of Namaste (greetings or salutation from the divine) and my name Masniari (the sun, warmth). I’m passionate about yoga and I love that it’s not just about the physical practice that happens on the mat. I am…

Beginners welcome and encouraged to experience the benefits of yoga. Classes with Stillness In Motion a blend dynamic and challenging movements that help you to build strength and improve your cardiovascular health, restorative poses which help to stretch and realign your posture, as well as breath work and meditation to help you find more clarity…