Pranayama / Breath Work in Cotterhill Woods
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NaMasYoga
Our Lady Of Good Counsel RC Church 280 Nottingham Rd, Eastwood, Nottingham NG16 2AQ
Hello, my name is Masniari or you can call me Mas. The name NaMasYoga comes from the mixture of Namaste (greetings or salutation from the divine) and my name Masniari (the sun, warmth). I’m passionate about yoga and I love that it’s not just about the physical practice that happens on the mat. I am…
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Distance: 32.1 mi
Kath’s Dru Yoga
Belper Leisure Centre, John O'Gaunts Way, Belper, Derbyshire
I teach Dru Yoga, which is a graceful yet powerful style of yoga, accessible to everyone, whatever their level of fitness. Unique to Dru are flowing sequences called Energy Block Release sequences (EBRs). These sequence of movements, combined with breathing techniques and powerful affirmations move the spine in all its six directions and release stress…
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Distance: 34.1 mi
Category: Pranayama / Breath Work