Yoga in Whixall
Whixall is a small and rural village and civil parish in Shropshire, England. The nearest towns are Whitchurch, to the north, and Wem, to the south. The parish lies on the border with the county borough of Wrexham, Wales. Its close proximity to Wales is shown by a hamlet called Welsh End. Within the parish boundaries are various hamlets including Abbey Green. Wikipedia
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Polly
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…