Yoga in St George's - SY5
St.George's and Priorslee are suburbs of the new town of Telford in Shropshire, England. The area is also a civil parish in the borough of Telford and Wrekin. The area lies North-East of the town centre of Telford and East of Oakengates. The A5 runs through the area, and junction 4 of the M54 motorway is just to the south. The Priorslee area of Telford contains the Priorslee Campus of the University of Wolverhampton. At the centre of the Priorslee Campus is the eighteenth century Priorslee Hall. Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Kat Holwill Yoga
Yoga classes in Newtown and Llanfair Waterdine near Knighton. I teach mixed ability Hatha Yoga classes on the following days: Mondays 10 – 11.30am, and Wednesdays 6-7.30pm at The Community Pavillion, Llanfair Waterdine, near Knighton. Thursdays 6-7.30pm at Plas Doleru, Milford Road, Newtown. I also teach regular Yin and restorative yoga weekend workshops. All abilities,…
Restorative Gentle Yoga for Wellbeing
Restorative Gentle Yoga for Wellbeing The Leintwardine Centre SY7 0LB Herefordshire Every Monday and Friday 10-11 am Restorative Maintenance of Flexibility and Core Beginners / improvers class All welcome Beginners welcomed and encouraged Friday class intermediate level Contact Lisa for more details Lisakdukes@gmail.com