Yoga in St George's - SY4
St.George's and Priorslee are suburbs of the new town of Telford in Shropshire, England. The area is also a civil parish in the borough of Telford and Wrekin. The area lies North-East of the town centre of Telford and East of Oakengates. The A5 runs through the area, and junction 4 of the M54 motorway is just to the south. The Priorslee area of Telford contains the Priorslee Campus of the University of Wolverhampton. At the centre of the Priorslee Campus is the eighteenth century Priorslee Hall. Wikipedia
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…