Yoga in Little Wenlock - TF6
Little Wenlock is a village and civil parish in Shropshire, England. The population of the civil parish at the 2011 census was 605. It was mentioned in the Domesday Book, when it belonged to Wenlock Priory. Ancient habitation is attested by the discovery of two caches of Bronze Age weapons. The village is situated two miles west of Dawley, a market town now part of Telford. Nearby is the 1335-foot-high Wrekin, one of Shropshire's iconic hills with an ancient hill fort. Part of it falls within Little Wenlock parish, while the adjoining parts fall into other parishes. Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Live Life Well Yoga
Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…