Yoga in Little Wenlock - TF12
Little Wenlock is a village and civil parish in Shropshire, England. The population of the civil parish at the 2011 census was 605. It was mentioned in the Domesday Book, when it belonged to Wenlock Priory. Ancient habitation is attested by the discovery of two caches of Bronze Age weapons. The village is situated two miles west of Dawley, a market town now part of Telford. Nearby is the 1335-foot-high Wrekin, one of Shropshire's iconic hills with an ancient hill fort. Part of it falls within Little Wenlock parish, while the adjoining parts fall into other parishes. Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Yoga Mamma Karma Baby
Yoga for Pregnancy: The classes involve specifically adapted yoga postures and practices to nurture the mum-to-be and her growing baby. The practices can help to maintain and develop physical strength, stamina and flexibility to support your body during pregnancy and the birthing process. We also do simple breathing and relaxation exercises to ease tension and…
Restorative Gentle Yoga for Wellbeing
Restorative Gentle Yoga for Wellbeing The Leintwardine Centre SY7 0LB Herefordshire Every Monday and Friday 10-11 am Restorative Maintenance of Flexibility and Core Beginners / improvers class All welcome Beginners welcomed and encouraged Friday class intermediate level Contact Lisa for more details Lisakdukes@gmail.com