Yoga in Alveley
Alveley is a village and civil parish in south east Shropshire, England, along the Severn Valley on the east side of the River Severn. It has appeared in records dating back to AD50. The population of the parish at the 2011 census was 2,098. The current church is of Norman design, built in 1140 on the grounds of an earlier Saxon church. It has a notable, although badly damaged, 14th Century mural of the Seven Deadly Sins. In 1349 the Black Death is said to have killed 60% of the village population. Wikipedia
Yoga with Zuzana
Zuzana teaches Hatha yoga classes across Herefordshire , Worcestershire and Shropshire. She offers her inclusive and friendly classes to students of all ages and abilities. You can expect to leave her class feeling relaxed, calm and re-energized while gradually improving your physical strength,balance and flexibility. Alongside of regular ,public classes you can find more tailored…
Yoga Mamma Karma Baby
Yoga for Pregnancy: The classes involve specifically adapted yoga postures and practices to nurture the mum-to-be and her growing baby. The practices can help to maintain and develop physical strength, stamina and flexibility to support your body during pregnancy and the birthing process. We also do simple breathing and relaxation exercises to ease tension and…
Wyrd Enchantress
Are you looking for a friendly online class? Shamanic Yoga is a fusion of Vinyasa flow style asana followed by breathwork, mudras & mantras designed to align you with your ‘soul compass’ bringing grounding, vitality, confidence, resilience & harnessing yoir personal power on all levels, physical, mental, emotional & spiritual. If you can’t join us…
Restorative Gentle Yoga for Wellbeing
Restorative Gentle Yoga for Wellbeing The Leintwardine Centre SY7 0LB Herefordshire Every Monday and Friday 10-11 am Restorative Maintenance of Flexibility and Core Beginners / improvers class All welcome Beginners welcomed and encouraged Friday class intermediate level Contact Lisa for more details Lisakdukes@gmail.com