Yoga in Alveley
Alveley is a village and civil parish in south east Shropshire, England, along the Severn Valley on the east side of the River Severn. It has appeared in records dating back to AD50. The population of the parish at the 2011 census was 2,098. The current church is of Norman design, built in 1140 on the grounds of an earlier Saxon church. It has a notable, although badly damaged, 14th Century mural of the Seven Deadly Sins. In 1349 the Black Death is said to have killed 60% of the village population. Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Yoga Mamma Karma Baby
Yoga for Pregnancy: The classes involve specifically adapted yoga postures and practices to nurture the mum-to-be and her growing baby. The practices can help to maintain and develop physical strength, stamina and flexibility to support your body during pregnancy and the birthing process. We also do simple breathing and relaxation exercises to ease tension and…
Wyrd Enchantress
Are you looking for a friendly online class? Shamanic Yoga is a fusion of Vinyasa flow style asana followed by breathwork, mudras & mantras designed to align you with your ‘soul compass’ bringing grounding, vitality, confidence, resilience & harnessing yoir personal power on all levels, physical, mental, emotional & spiritual. If you can’t join us…