Yoga in Llansilin

Llansilin is a village and local government community in Powys, Wales, about 6 miles west of Oswestry. The community, which includes Llansilin village, a large rural area and the hamlets of Moelfre and Rhiwlas as well as the remote parish of Llangadwaladr, had a population of 648 at the 2001 census, increasing to 698 at the 2011 Census. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…