Yoga in Sefton - L30
The Borough of Sefton is a metropolitan borough of Merseyside, England and its local authority is Sefton Council. Sefton was formed by the Local Government Act 1972 on 1 April 1974, by the amalgamation of the former county boroughs of Bootle and Southport, and, from the administrative county of Lancashire, the municipal borough of Crosby, the urban districts of Formby and Litherland, and part of the Rural District of West Lancashire. Wikipedia
Yoga Launceston
Hello and welcome, My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra). I’m hold groups online and also in St Stephens…
Charlie Binder Yoga
I specialise in helping men of all ages and abilities reach their health & fitness goals. Whatever it is you want to achieve – I ensure you get there in a way that is challenging, sustainable & fun. Whether building up physical fitness, increasing mobility (flexibility you can put to use!) or learning how to…