Yoga in Sefton - L27
The Borough of Sefton is a metropolitan borough of Merseyside, England and its local authority is Sefton Council. Sefton was formed by the Local Government Act 1972 on 1 April 1974, by the amalgamation of the former county boroughs of Bootle and Southport, and, from the administrative county of Lancashire, the municipal borough of Crosby, the urban districts of Formby and Litherland, and part of the Rural District of West Lancashire. Wikipedia
Anne’s Yoga
I am a BSY registered Yoga instructor and I teach gentle Hatha Yoga aimed at those over forty. My classes are accessible for all ages and abilities. I teach students to be mindful of their bodies whilst practicing, so that they work within their personal limitations. Many of my students have physical injuries or problems…
Yoga Launceston
Hello and welcome, My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra). I’m hold groups online and also in St Stephens…