Yoga in Ainsdale - L37

Ainsdale is an area of Southport in the borough of Sefton, Merseyside, England, situated three miles south of the centre of Southport. At the 2001 Census it had a population of 12,723. By the time of the 2011 census only figures for Ainsdale were available. It makes up the southern edge of the town, bordering Formby. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…