Yoga in Ainsdale - L30
Ainsdale is an area of Southport in the borough of Sefton, Merseyside, England, situated three miles south of the centre of Southport. At the 2001 Census it had a population of 12,723. By the time of the 2011 census only figures for Ainsdale were available. It makes up the southern edge of the town, bordering Formby. Wikipedia
Yoga Launceston
Hello and welcome, My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra). I’m hold groups online and also in St Stephens…
Charlie Binder Yoga
I specialise in helping men of all ages and abilities reach their health & fitness goals. Whatever it is you want to achieve – I ensure you get there in a way that is challenging, sustainable & fun. Whether building up physical fitness, increasing mobility (flexibility you can put to use!) or learning how to…