Yoga in Westwoods

Hatha Yoga, Yin Yoga and Yoga Nidra classes, events and workshops, corporate, 1:1’s in and around the Sleaford, Grantham, Bourne areas of Lincolnshire. I teach in a friendly, relaxed, and accessible way that empowers you to really connect, listen to your body and move in a way that feels nourishing to you, without judgment, with an understanding…

New to yoga or wanting to return to a regular practice. Come and join our friendly, community yoga classes in Gedling, Nottingham. Each class is based around a theme introducing breath work techniques, yoga philosophy, a variety of pose modifications and finishing with a guided meditation to enable everyone to get the most from their…