Iyengar Yoga in Hazeley Bottom

I am very keen to inspire students to incorporate yoga into their busy lives, to keep them fit, supple, mobile and strong. It is for everyone. Beginners get a strong foundation and attention to detail; cyclists, tennis players, golfers, runners learn ways to counter stretch and strengthen, to avoid injury. Everyone gains something from yoga.…

I run Group Yoga classes, Yoga one to ones, Yoga Therapy, Mindfulness and Ayurveda advice on diet and lifestyle. So whatever your needs, I have the tools to help you feel well, either physically or mentally. I have practised yoga for many years and been a yoga teacher since 2011. My group classes are via…