Chair Yoga in Hazeley Bottom

More than 15 years ago I discovered that yoga offers us so much more than just a physical practice . For me, it is a way of connecting with ourselves and others, a vast and rich field of knowledge and wisdom that can enrich every aspect of our lives. In my classes you can expect…

Yoga has been a part of my life since 1999 and has always been my go-to practice to find guidance, peace and a deeper sense of connection with my own inner wisdom. Once I became a mother and left the corporate world, I searched long and hard within to find my true passion in life.…

I run Group Yoga classes, Yoga one to ones, Yoga Therapy, Mindfulness and Ayurveda advice on diet and lifestyle. So whatever your needs, I have the tools to help you feel well, either physically or mentally. I have practised yoga for many years and been a yoga teacher since 2011. My group classes are via…