Yoga in Nant Mawr - LL16

Ynysybwl is a village in Cwm Clydach in Wales. It is situated in the county borough of Rhondda Cynon Taf, roughly 15 miles north-north-west of Cardiff, 4 miles north of Pontypridd and 16 miles south of Merthyr Tydfil, and forms part of the community of Ynysybwl and Coed-y-cwm. Wikipedia

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Yoga with Polly

Ch7 5rs

I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back. Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish. If you want to build strength, balance, flexibility, increase…