Yoga in Rocksavage
Rocksavage or Rock Savage was an Elizabethan mansion, now in ruins, at SJ526799 in Clifton, Cheshire, England. Built for Sir John Savage, MP in 1565–8, Rocksavage was one of the great Elizabethan houses of the county, a leading example of the Elizabethan prodigy house; in 1674, it was the second largest house in Cheshire. Wikipedia
Anne’s Yoga
I am a BSY registered Yoga instructor and I teach gentle Hatha Yoga aimed at those over forty. My classes are accessible for all ages and abilities. I teach students to be mindful of their bodies whilst practicing, so that they work within their personal limitations. Many of my students have physical injuries or problems…
Yoga Launceston
Hello and welcome, My general hatha yoga groups are small and welcoming, suitable for beginners and those with some experience. Classes include a gentle warm up, a stronger practice taken at your own pace, restorative postures, a gentle breathing practice (pranayama) and guided relaxation (yoga nidra). I’m hold groups online and also in St Stephens…