Yoga in Winsdon Hill - SG5

Sonya Peace, love an harmony for body, mind an spirit. Soothing yoga flow tuning into the breath, how everyone feels an nature’s seasons. All welcome

Vinyasa flow yoga class with elements of mindfulness, pranayama (breathwork) and meditation. Perfect for all abilities, no matter whether you’ve tried yoga before or not! All equipment provided.

We offer Pregnancy Yoga, Baby Yoga, Postnatal Yoga and Baby Massage classes in Welwyn Garden City town centre, Panshanger Golf Club and at Hatfield House. Mondays: Welwyn Garden City 11:30am-Mother and Baby Yoga 7:15pm- Pregnancy Yoga Wednesdays: Hatfield 9:30am- Mother and Baby Yoga Thursdays: Welwyn Garden City 9:45am- Mummy Yoga/Postnatal Yoga 11am- Baby Yoga &…

Yoga from babies to seniors in Bishops Stortford Herts and Seaford, Glynde and Lewes in East Sussex Pre and Post Natal yoga. Pregnancy yoga includes birth preparation Baby Massage and Baby yoga-Both great for baby and you and can help with bonding, great for baby’s development and may help with issues such as digestive issues.…

Yoga classes in High Barnet, Pregnancy yoga, Mother and Baby yoga, Beginners Hatha yoga class and intermeditate Hatha Yoga class. Move and Feel better +50. Holistic core and Restore – Pelvic Floor and restore courses and 121 programmes – Everywoman, Heat and Athlete 12. Join our friendly and welcoming classes in High Barnet. I have…