Yoga in Winsdon Hill - MK45

Sonya Peace, love an harmony for body, mind an spirit. Soothing yoga flow tuning into the breath, how everyone feels an nature’s seasons. All welcome

We offer Pregnancy Yoga, Baby Yoga, Postnatal Yoga and Baby Massage classes in Welwyn Garden City town centre, Panshanger Golf Club and at Hatfield House. Mondays: Welwyn Garden City 11:30am-Mother and Baby Yoga 7:15pm- Pregnancy Yoga Wednesdays: Hatfield 9:30am- Mother and Baby Yoga Thursdays: Welwyn Garden City 9:45am- Mummy Yoga/Postnatal Yoga 11am- Baby Yoga &…

60 minute gentle Hatha Yoga classes for all ages and abilities. Feel rejuvenated, re-balanced and relaxed with Smart Yoga. Friday mornings Earls Barton Bowls & Tennis Club 7.00pm Thursday evenings Earls Barton Bowls &Tennis Club Mats provided. 4 reasons to choose Smart Yoga; – brings flexibility to your body – promotes physical & mental strength…