Yoga in Birch Berrow - WR13

Therapeutic Yoga classes allow you to build a mindfulness between breath and movement and so bring you a sense of inner calm. This is a perfect yoga style for warming your body, smoothing your mind and for building your core strength and flexibility. These classes start with a short Viniyoga Therapeutic focus and some simple…

Zuzana teaches Hatha yoga classes across Herefordshire , Worcestershire and Shropshire. She offers her inclusive and friendly classes to students of all ages and abilities. You can expect to leave her class feeling relaxed, calm and re-energized while gradually improving your physical strength,balance and flexibility. Alongside of regular ,public classes you can find more tailored…

Classes Running in Chipping Campden and Broad Campden. All classes are led Ashtanga Vinyasa Style on most days Yin Yoga on Full Moon Days LIVE CLASSES £10, ONLINE VIA ZOOM £5, OUTDOOR CLASSES £10 Contact me for details

Hi, I’m Amy. I’m a qualified yoga and mindfulness teacher, with over 10 years’ experience teaching yoga. I teach a joyful style of yoga, with a focus on cultivating a mindful, compassionate awareness of the body. My classes are suitable for mixed levels of experience and ability including beginners. I adapt classes according to the…

Are you looking for a friendly online class? Shamanic Yoga is a fusion of Vinyasa flow style asana followed by breathwork, mudras & mantras designed to align you with your ‘soul compass’ bringing grounding, vitality, confidence, resilience & harnessing yoir personal power on all levels, physical, mental, emotional & spiritual. If you can’t join us…

I offer welcoming, inclusive yoga classes which focus on finding what suits your body rather than forcing your body into a particular shape. Options are offered to help you find what works for you. Vinyasa Flow classes will invite you to build heat with a stronger practice, while Gentle yoga offers a wider variety of…