Yoga in Berry Hill - DY13
Berry Mound is an Iron Age hill fort located in the Bromsgrove district of Worcestershire, near Shirley, West Midlands, on the outskirts of Birmingham. It has been dated to the 1st or 2nd century BC. The fort covers 11 acres, measuring 450 ft from north to south and 200 ft from east to west. It is surrounded by a 24 ft wide earth rampart. Wikipedia
Yoga with Zuzana
Zuzana teaches Hatha yoga classes across Herefordshire , Worcestershire and Shropshire. She offers her inclusive and friendly classes to students of all ages and abilities. You can expect to leave her class feeling relaxed, calm and re-energized while gradually improving your physical strength,balance and flexibility. Alongside of regular ,public classes you can find more tailored…
Wyrd Enchantress
Are you looking for a friendly online class? Shamanic Yoga is a fusion of Vinyasa flow style asana followed by breathwork, mudras & mantras designed to align you with your ‘soul compass’ bringing grounding, vitality, confidence, resilience & harnessing yoir personal power on all levels, physical, mental, emotional & spiritual. If you can’t join us…
Yoga Mamma Karma Baby
Yoga for Pregnancy: The classes involve specifically adapted yoga postures and practices to nurture the mum-to-be and her growing baby. The practices can help to maintain and develop physical strength, stamina and flexibility to support your body during pregnancy and the birthing process. We also do simple breathing and relaxation exercises to ease tension and…