Yoga in Upavon - SP11

Offering yoga classes for women across life transitions. Sessions are currently a mixture of face to face and online (via Zoom). Well Woman Yoga, Pregnancy Yoga, Mum & Baby Postnatal Yoga and Chair Yoga; safe, supportive and nurturing yoga sessions suitable for all levels of experience. Individual sessions are also available specifically aimed at women…

Welcome, I’m an experienced yoga teacher of 25+ years who runs a friendly local class (with after-class coffee socials) and also weekly private 1:1 and 1:2 sessions. Class is Thursday mornings in Downton, Wiltshire. Private sessions in Alderholt, Hampshire. Beginners always welcome. I’m also a fully qualified counsellor/psychotherapist in private practice and have an interest…

Yoga Classes with Kate Oppel, Vani Devi, in Newbury. Tuesday, during term-time, for members of U3A. St Josephs Church Hall, from 10.45 – 12am. Please contact Angela on 01488 638285. Wednesday, Nuffield Health, members only, 6.15 – 7.25pm. 1 Dene Way, RG14 2JL, 8 – 9.30pm. Thursday, Old Bluecoat School, Thatcham, 1.30 – 3pm 1…

My yoga classes are taught in the traditional way, including postures, breathing and relaxation techniques. I believe in the whole body approach – working with the mind and body as one. I am passionate about yoga – I feel the benefits for myself on a daily basis and know how yoga can alleviate stress, help…

I’m Rosie and I offer Hatha and Forrest Yoga classes, workshops and private sessions in and around Andover. I also offer classes for children aged from 7 to 13 years. I’m currently teaching classes in Hatherden, St Mary Bourne and Wehill.

i-SKY has earned a reputation since 1996 as a yoga school – primarily as a School of Kundalini Yoga. We have always promoted a broad definition of yoga as the means to achieve awareness or self realisation. A conscious yoga practice begins and ends with the question, “Who am I?” We view genuine holistic or…

I teach a vinyasa/hatha flow style class. We link movement with breath to create a relaxing flow of movements, challenging balance, improving strength and flexibility in a way that is fun and functional. My classes are Yoga Alton Monday 7-8pm & Saturday 9-10am Alton Community Centre Amery Street Alton< Hampshire GU34 1HN £5 per week,…

I offer yoga for all stages of life, helping you to regain vitality and find stability through pregnancy, birth and beyond. My classes in Southampton and Chandlers Ford are tailored to you and fuse classical hatha yoga (static holds) with dynamic flow and resorative yoga for a gentle calm-inducing workout. My classic offering is ‘hatha…

Friendly, welcoming yoga classes in several beautiful locations around the Alton area. Sue has 25 years of yoga experience, and completed the 3 year (500 hour) training with the Inner Yoga Trust in 2015. She enjoys teaching all ages and abilities in class situations as well as 1:1 and small groups. Emphasising connections within ourselves…