Yoga in Pontefract - S71
Pontefract is a historic market town in West Yorkshire, England, near the A1 and the M62 motorway. Historically part of the West Riding of Yorkshire, it is one of the five towns in the metropolitan borough of the City of Wakefield and has a population of 28,250, increasing to 30,881 at the 2011 Census. Wikipedia
Mindful Movement with Nerine
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…
TwistedSpireYoga
Classical Hatha Yoga Classes: Beginners welcome. Classes consist of Breathwork, mobilisation and preparation, sequences of yoga postures then finishing with an ease-down and relaxation practice.
In The Flow
In The Flow with Rachel Gosling has a unique approach to Yoga that encourages exploration and connection to self. Whether you want reduce stress, support your body, ease your mind, connect more fluidly with movement or have a specific health requirement, Rachel has a variety of skills and experience that can support you. You can…
Yoga lotus
There’s no place like OM. A traditional Hatha yoga class which includes pranyama, Asanas and meditation. With a registered yoga alliance teacher Danielle Ball. Classes for all abilities, come relax, revive and rejuvenate your soul.
Vinyasa & Yin Yoga in Meltham, Huddersfield, with Monica @ Veranda Yoga
Join our group of yoginis for a steady & challenging class in a safe space. Vinyasa yoga is based on the Ashtanga Primary Series – with a classical twist. You will explore standing & seated poses, balances, twists & core work. Modifications (options) are offered so you can work safely to your own level. Suitable…