Yoga in Selsey

Invest in your health and wellbeing by joining my yoga classes; feel better, notice a positive shift in your energy, body and emotions and feel grounded. My classes facilitate your get in tune with you and help reset on all levels . The yoga practice will help you with healing, self-discovery and transformation. Reunite with…

I teach traditional Hatha yoga 🙏 Lovedean Village Hall – Monday evening 7.00 – 8.30pm – (spaces available) Wednesday evening 7.00 – 8.30pm – (full) Sacred Heart Church, Waterlooville Wednesday morning 9.30 – 11.00am Each yoga class will include postures, breathing practices, meditation & relaxation Suitable for all abilities and ages – All Welcome 🙏…

Get Loose Yoga with Claire Biography: Whilst Vinyasa trained, I’ve come to realise over the years that a softer more mindful yoga style can create the greatest strength and the most nourishing empowerment. Gentle mindful yoga. Classes designed to promote self-awareness, mindfulness and a calm, quiet mind. All abilities welcome. Balancing emotions. Practising positive thinking…

See below for details of yoga classes in Littlehampton, West Sussex: 🔵 Beginner Friendly Yoga Classes 🔵 Power Yoga Class 🔵 One-to-One Stretch Coaching 🔵 What People Are saying 🔵 About Sharon ➡️ Booking and information: https://www.sharonrayneryoga.com/ ➡️ Email sharon@sharonrayneryoga.com (sample group class video available) 🔷Beginner Friendly Yoga Classes Gently create a stronger, more flexible…

Founded in 2008 this amazing, well established gem of a Studio, is still going strong because of its beautiful natural surroundings and the great teaching that happens here. There are 8 classes per week to choose from – daytime & evenings for all levels of men & women. Sessions are 1 hour 20 minutes long,…

Kundalini yoga & meditation For beginners and beyond! kundalini yoga is a combination of exercises, chanting and breathing techniques that calms the mind and releases tension & Stress. It builds strength, stamina & focus. Giving us the spiritual armour we need to survive all that modern life throws at us. Yogi Bhajian was fond of…