Yoga in North Mundham - PO18

I teach traditional Hatha yoga 🙏 Lovedean Village Hall – Monday evening 7.00 – 8.30pm – (spaces available) Wednesday evening 7.00 – 8.30pm – (full) Sacred Heart Church, Waterlooville Wednesday morning 9.30 – 11.00am Each yoga class will include postures, breathing practices, meditation & relaxation Suitable for all abilities and ages – All Welcome 🙏…

My classes are an opportunity to feel better; notice a positive shift in your health and body and feel grounded. Invest this time to get in tune with you and help reset your body. The yoga practice will help you with healing, self-discovery and transformation. Reunite with yourself, connect with your vitality; overcome internal and…

Yoga and Pilates Live with Amanda Frost In Person classes at Kingsley, Lindford, Oakhanger and Binsted, Hampshire Close to the towns of Alton and Bordon Hampshire and the Surrey border. Classes available Monday to Friday Daytimes and evenings All levels and abilities Beginners welcome. Small friendly classes focused on making Yoga and Pilates accessible to…

Get Loose Yoga with Claire Biography: Whilst Vinyasa trained, I’ve come to realise over the years that a softer more mindful yoga style can create the greatest strength and the most nourishing empowerment. Gentle mindful yoga. Classes designed to promote self-awareness, mindfulness and a calm, quiet mind. All abilities welcome. Balancing emotions. Practising positive thinking…

See below for details of yoga classes in Littlehampton, West Sussex: 🔵 Beginner Friendly Yoga Classes 🔵 Power Yoga Class 🔵 One-to-One Stretch Coaching 🔵 What People Are saying 🔵 About Sharon ➡️ Booking and information: https://www.sharonrayneryoga.com/ ➡️ Email sharon@sharonrayneryoga.com (sample group class video available) 🔷Beginner Friendly Yoga Classes Gently create a stronger, more flexible…

Founded in 2008 this amazing, well established gem of a Studio, is still going strong because of its beautiful natural surroundings and the great teaching that happens here. There are 8 classes per week to choose from – daytime & evenings for all levels of men & women. Sessions are 1 hour 20 minutes long,…

Kundalini yoga & meditation For beginners and beyond! kundalini yoga is a combination of exercises, chanting and breathing techniques that calms the mind and releases tension & Stress. It builds strength, stamina & focus. Giving us the spiritual armour we need to survive all that modern life throws at us. Yogi Bhajian was fond of…

I’m Susie and I’m qualified yoga instructor teaching from my peaceful garden studio in Chiddingfold. Classes are small and friendly and are perfect for all levels and abilities, from complete beginners to experienced yogis. My teaching style is a mindful flow, expect some juicy flow sequences with some blissful restorative and longer holds weaved in.…

Friendly, welcoming yoga classes in several beautiful locations around the Alton area. Sue has 25 years of yoga experience, and completed the 3 year (500 hour) training with the Inner Yoga Trust in 2015. She enjoys teaching all ages and abilities in class situations as well as 1:1 and small groups. Emphasising connections within ourselves…

I teach a vinyasa/hatha flow style class. We link movement with breath to create a relaxing flow of movements, challenging balance, improving strength and flexibility in a way that is fun and functional. My classes are Yoga Alton Monday 7-8pm & Saturday 9-10am Alton Community Centre Amery Street Alton< Hampshire GU34 1HN £5 per week,…