Yoga in Bognor Regis

My classes are an opportunity to feel better; notice a positive shift in your health and body and feel grounded. Invest this time to get in tune with you and help reset your body. The yoga practice will help you with healing, self-discovery and transformation. Reunite with yourself, connect with your vitality; overcome internal and…

I teach traditional Hatha yoga 🙏 Lovedean Village Hall – Monday evening 7.00 – 8.30pm – (spaces available) Wednesday evening 7.00 – 8.30pm – (full) Sacred Heart Church, Waterlooville Wednesday morning 9.30 – 11.00am Each yoga class will include postures, breathing practices, meditation & relaxation Suitable for all abilities and ages – All Welcome 🙏…

Yoga and Pilates Live with Amanda Frost In Person classes at Kingsley, Lindford, Oakhanger and Binsted, Hampshire Close to the towns of Alton and Bordon Hampshire and the Surrey border. Classes available Monday to Friday Daytimes and evenings All levels and abilities Beginners welcome. Small friendly classes focused on making Yoga and Pilates accessible to…

🔵 Beginner Friendly Yoga Flow in Littlehampton 🔵 What People Are saying 🔵 About Sharon ➡️ Booking and information at https://www.sharonrayneryoga.com/ ➡️ Email sharon@sharonrayneryoga.com 🔷Beginner Friendly Yoga Flow in Littlehampton🔷 “Dynamic, fun and friendly” Group yoga classes with Sharon at Southfields Jubilee Centre, Littlehampton, West Sussex, BN17 6AE ✨Wednesdays 12:30-1:30pm ✨Wednesdays 6:30-7:30pm ✨Wednesdays 7:45-8:45pm ✨Thursdays…

Get Loose Yoga with Claire Biography: Whilst Vinyasa trained, I’ve come to realise over the years that a softer more mindful yoga style can create the greatest strength and the most nourishing empowerment. Gentle mindful yoga. Classes designed to promote self-awareness, mindfulness and a calm, quiet mind. All abilities welcome. Balancing emotions. Practising positive thinking…

Founded in 2008 this amazing, well established gem of a Studio, is still going strong because of its beautiful natural surroundings and the great teaching that happens here. There are 8 classes per week to choose from – daytime & evenings for all levels of men & women. Sessions are 1 hour 20 minutes long,…

I’m Susie and I’m qualified yoga instructor teaching from my peaceful garden studio in Chiddingfold. Classes are small and friendly and are perfect for all levels and abilities, from complete beginners to experienced yogis. My teaching style is a mindful flow, expect some juicy flow sequences with some blissful restorative and longer holds weaved in.…

Kundalini yoga & meditation For beginners and beyond! kundalini yoga is a combination of exercises, chanting and breathing techniques that calms the mind and releases tension & Stress. It builds strength, stamina & focus. Giving us the spiritual armour we need to survive all that modern life throws at us. Yogi Bhajian was fond of…