Yoga in Reddicap Heath - B70
Falcon Lodge is the area of Sutton Coldfield, Birmingham, West Midlands, England, covered in predominantly council houses forming the Falcon Lodge Estate. It is located between Whitehouse Common and Reddicap Heath. To the west of the estate lies Rectory Park. It forms part of the edge of the Sutton Coldfield conurbation and the English countryside. The estate takes its name from the house built on newly enclosed common land in 1820. In 1852 the estate comprised some 54 acres of meadow, pasture and arable land. Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Yoga Mamma Karma Baby
Yoga for Pregnancy: The classes involve specifically adapted yoga postures and practices to nurture the mum-to-be and her growing baby. The practices can help to maintain and develop physical strength, stamina and flexibility to support your body during pregnancy and the birthing process. We also do simple breathing and relaxation exercises to ease tension and…
Wyrd Enchantress
Are you looking for a friendly online class? Shamanic Yoga is a fusion of Vinyasa flow style asana followed by breathwork, mudras & mantras designed to align you with your ‘soul compass’ bringing grounding, vitality, confidence, resilience & harnessing yoir personal power on all levels, physical, mental, emotional & spiritual. If you can’t join us…