Yoga in Dudley - B7

Hi I’m Lou, I’m a 200hr Yoga Teacher trained in Hatha, Vinyasa Flow and Yin Yoga. I run classes, workshops, mini retreats and sound baths – mainly in the Allestree area of Derby. I’ve been teaching Yoga for 5 years now, and I teach all levels of experience and ability, and have lots of experience…

Moving to allow you to thrive. Join me for yoga at the wonderful Wildhive Callow Hall. We believe that movement, mindfulness and breath form a key part the living a Life Well Led. Yoga is of course central to our philosophy as it creates a connection through mindful movement with the body, mind and breath.…

✨ FREE! 30-Minute Discovery Class ✨ Want to learn the Yoga Trapeze? I have room in my schedule to take on 4 new private clients this month and am offering 30-minute Discovery Classes. The Yoga Trapeze is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance. Most of…

Hello, my name is Masniari or you can call me Mas. The name NaMasYoga comes from the mixture of Namaste (greetings or salutation from the divine) and my name Masniari (the sun, warmth). I’m passionate about yoga and I love that it’s not just about the physical practice that happens on the mat. I am…

Yoga is the perfect antidote to today’s fast paced living. Yoga will help to tone and strengthen your body ,using the breath whilst holding postures allows the muscles to lengthen , improving flexibility. Balances improve your focus and concentration by bringing your attention to the present . Breathing exercises ( Pranayama) will strengthen and cleanse…

Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…

I teach Dru Yoga, which is a graceful yet powerful style of yoga, accessible to everyone, whatever their level of fitness. Unique to Dru are flowing sequences called Energy Block Release sequences (EBRs). These sequence of movements, combined with breathing techniques and powerful affirmations move the spine in all its six directions and release stress…

I teach beginners, gentle flow and yin yoga to people who want to stretch their bodies and their minds. My classes are based in Borrowash, Ockbrook and Spondon. It’s never too late! Yoga changed my life completely and in such a positive way that I simply want to share my joy and experience of this…

New to yoga or wanting to return to a regular practice. Come and join our friendly, community yoga classes in Gedling, Nottingham. Each class is based around a theme introducing breath work techniques, yoga philosophy, a variety of pose modifications and finishing with a guided meditation to enable everyone to get the most from their…

Hatha Yoga classes Classes held at: Moira – Moira Village Hall; Packington – Packington Village Hall; Melbourne – Whistlewood Common; The practice includes centering breath, warm up movements / postures, leading to stronger postures, Pranayama (breathing exercises) and relaxation. Friendly, relaxed atmosphere, all welcome. Ideal if you are looking for a way of improving and keeping…