Yoga in Coseley
The West Midlands conurbation is the large conurbation that includes the cities of Birmingham and Wolverhampton and the large towns of Sutton Coldfield, Dudley, Walsall, West Bromwich, Solihull, Stourbridge and Halesowen in the English West Midlands. Wikipedia
Live Life Well Yoga
Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Yoga Mamma Karma Baby
Yoga for Pregnancy: The classes involve specifically adapted yoga postures and practices to nurture the mum-to-be and her growing baby. The practices can help to maintain and develop physical strength, stamina and flexibility to support your body during pregnancy and the birthing process. We also do simple breathing and relaxation exercises to ease tension and…