Ashtanga Yoga in Tongham
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Emma Ryan Yoga
Experienced Yoga Teacher with Yoga Alliance Professionals, specialising in Vinyasa Flow Yoga. Improving your wellbeing by balancing breath, body and mind. I teach an alignment based ‘flow’ yoga (flowing connected yoga poses), where I ensure that the connection of breath, movement and relaxation all take equal importance. I also teach private 1-1 ‘Yoga for Sport’…
Yoga Horizons
I run Group Yoga classes, Yoga one to ones, Yoga Therapy, Mindfulness and Ayurveda advice on diet and lifestyle. So whatever your needs, I have the tools to help you feel well, either physically or mentally. I have practised yoga for many years and been a yoga teacher since 2011. My group classes are via…