Yoga in South Cove

I am based in Saxmundham, Suffolk. I have 2 classes via zoom. Monday 10am – 11:15am & Friday 9:30am – 10:45am: “Slow Hatha flow”. All my zoom classes are donation based. Please contact me for the zoom code. Also, We have a day of “Stillness Day”. Day of walking, forest bathing, beach, barefoot yoga and Qi…

Classes aim to explore each pose in detail to cultivate inner awareness, let go of any resistance and be in the moment.