Yoga in Parkway - CM6

Vinyasa flow yoga class with elements of mindfulness, pranayama (breathwork) and meditation. Perfect for all abilities, no matter whether you’ve tried yoga before or not! All equipment provided.

Hi, my name is Sarah Toward and I am a fully qualified Iyengar yoga instructor (Int. Lv. 3). I have been practising yoga for 30 years and teaching it for 17. I think it’s safe to safe I’m passionate about it and have devoted my time and energy to learning all I can about yoga…

The Notley Yoga Centre is a Centre for Yoga, Health and Wellness at Slamseys Barn, Great Notley. We offer Yoga, Pilates and Meditation Classes, as well as Gong and Sound Bath, Drum circles and lots of workshops to help deepen your practise. Slamseys Barn is a wonderful setting for the Yoga Centre, an ideal place to come and…

We are a boutique studio offering all aspects of Yoga & Meditation – hatha, yin & Prana Kriya Yoga. Teaching since 2008, Naomi is skilled at adapting practices therapeutically to different groups – for physical & mental wellness, community classes, corporate clients & schools. We run private & group classes, workshops & retreats. We also…

Strong Slow Flow – Tuesday’s – 19.00 – 20.15 Soft Slow Flow Friday’s – 11.00 – 12.15 Feeling the flow of the breath and flowing with the breath, each class is always different but flows seamlessly into the next as we move through the year. Always empowering you to suit the practice to your body…

Yoga from babies to seniors in Bishops Stortford Herts and Seaford, Glynde and Lewes in East Sussex Pre and Post Natal yoga. Pregnancy yoga includes birth preparation Baby Massage and Baby yoga-Both great for baby and you and can help with bonding, great for baby’s development and may help with issues such as digestive issues.…

Lovely to virtually meet you, I am Sim, and I have been teaching for over 11 years. My own personal journey started in dance; however, life led me to Yoga, and I have been lucky enough to embark on the path of self-discovery, whilst helping others to improve their wellness- a deep, deep, passion of…

I am an experienced Yoga Teacher & Qualified Yoga Therapist, based in Epping, Essex. I trained under The Minded Institute in London, a leader in the field of Yoga and Yoga Therapy. I deliver accessible yoga tuition to groups and individuals around Essex. As a Yoga facilitator, my intention is to guide the student towards…

Hi I am Alice Bowmaker. I have been teaching Yoga for 9 years, alongside this I have been a Personal Trainer for 10 years. My style is to blend ancient practices with new, to give a holistic, effective and feminine approach to fitness. I am currently working with women 1-2-1, helping to improve: – Physical…

From the moment thirty years ago, I rather nervously sat down on a yoga mat amongst a sea of unknown friendly faces, I was completely hooked; the amazing feeling both physically and mentally that I felt at the end of the session was in fact the start of a journey where yoga has become an…