Yoga in Friston - IP12
Friston is a village in Suffolk, England. It is 3 miles southeast of Saxmundham, its post town, and 4 miles northwest of Aldeburgh. The River Alde bounds the village on the south. The surrounding land is chiefly arable. The soil becomes partly marshy in the lower grounds. The village is noted for its early nineteenth century post mill. Wikipedia
NORIE YOGA
I am based in Saxmundham, Suffolk. I have 2 classes via zoom. Monday 10am – 11:15am & Friday 9:30am – 10:45am: “Slow Hatha flow”. All my zoom classes are donation based. Please contact me for the zoom code. Also, We have a day of “Stillness Day”. Day of walking, forest bathing, beach, barefoot yoga and Qi…
Body Mind as One
Find More Energy and Less Stress while Gaining Calm and Ease in Body Mind and Spirit Body Mind as One brings movement and mindfulness to adults of any age, gender and ability Studio Classes: – QiGong: the ancient art of mindful movement – Breathe & Flow: Somatics with Yin or Restorative Yoga The Studio is…
Yoga Flow East
Fully qualified (BWY) teacher, offering rich and life balancing Hatha yoga flow classes for complete beginners and the experienced. Find or continue your unique path of yoga with Yoga Flow East. Online and venue classes now continue into 2023. Do check the schedule and get in touch. Please see reviews below, many of which are…
Suffolk Yoga Breathing & Meditation
Wendy Anne is an experienced Suffolk based yoga teacher. Teaching in Monks Eleigh, Lindsey, Nedging Tye & surrounding areas. Her approach to teaching is to allow a student’s experience of yoga to deepen with gentle guidance, to allow the letting go of old assumptions about yoga and to enable freedom, compassion & insights to emerge.…