Yoga in Cattawade

Hi, my name is Sarah Toward and I am a fully qualified Iyengar yoga instructor (Int. Lv. 3). I have been practising yoga for 30 years and teaching it for 17. I think it’s safe to safe I’m passionate about it and have devoted my time and energy to learning all I can about yoga…

Find More Energy and Less Stress while Gaining Calm and Ease in Body Mind and Spirit Body Mind as One brings movement and mindfulness to adults of any age, gender and ability Studio Classes: – QiGong: the ancient art of mindful movement – Breathe & Flow: Somatics with Yin or Restorative Yoga The Studio is…

Wendy Anne is an experienced Suffolk based yoga teacher. Teaching in Monks Eleigh, Lindsey, Nedging Tye & surrounding areas. Her approach to teaching is to allow a student’s experience of yoga to deepen with gentle guidance, to allow the letting go of old assumptions about yoga and to enable freedom, compassion & insights to emerge.…

The Notley Yoga Centre is a Centre for Yoga, Health and Wellness at Slamseys Barn, Great Notley. We offer Yoga, Pilates and Meditation Classes, as well as Gong and Sound Bath, Drum circles and lots of workshops to help deepen your practise. Slamseys Barn is a wonderful setting for the Yoga Centre, an ideal place to come and…

We are a boutique studio offering all aspects of Yoga & Meditation – hatha, yin & Prana Kriya Yoga. Teaching since 2008, Naomi is skilled at adapting practices therapeutically to different groups – for physical & mental wellness, community classes, corporate clients & schools. We run private & group classes, workshops & retreats. We also…