Yoga in Polmont

I am an Iyengar trained Yoga teacher and have been a Yoga student since 2000 and teaching since 2004. I have been teaching in Clackmannan since 2015, when I first moved to Scotland. I previously taught two classes a week in Bristol. I specialize in adapting yoga asanas (poses), with the use of props, according…

Welcome to Meridian Yoga and Pilates studio. A place to check in, balance and regulate mind body and spirit. Our intention is to hold space for you, to come home to yourself. We offer an array of nurturing and inclusive yoga and pilates classes. At Meridian, we believe in a holistic approach to wellbeing, with…

With 25+ years of yoga teaching experience as a Yoga Teacher and also a Trainer of Teachers, I offer you a very grounded and safe approach to this ancient system for health and well-being. Yoga on-line Classes 09.30-10.30 every Tuesday and Thursday. This is a Hatha Yoga class suitable for most people. Message me for…

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.

Yoga Classes suitable for beginner’s in the Falkirk area ; Reddingmuirhead, Dennyloanhead, Laurieston, Falkirk and Banton, Kilsyth Styles taught are Hatha, Yin, Restorative, Chair, Guided Meditation and Yoga Nidra.

Tuesday and Wednesday evenings 7pm -8 pm I teach a flowing style of yoga with lots of gentle movement, focus on the breath and a beautiful relaxation at the end. My aim is to help you balance mind with body, strength with flexibility and breath with movement in a mindful way. This class is designed…