Yoga in Castleloan

I am an Iyengar trained Yoga teacher and have been a Yoga student since 2000 and teaching since 2004. I have been teaching in Clackmannan since 2015, when I first moved to Scotland. I previously taught two classes a week in Bristol. I specialize in adapting yoga asanas (poses), with the use of props, according…

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.

Yoga Classes suitable for beginner’s in the Falkirk area ; Reddingmuirhead, Dennyloanhead, Laurieston, Falkirk and Banton, Kilsyth Styles taught are Hatha, Yin, Restorative, Chair, Guided Meditation and Yoga Nidra.

Tuesday and Wednesday evenings 7pm -8 pm I teach a flowing style of yoga with lots of gentle movement, focus on the breath and a beautiful relaxation at the end. My aim is to help you balance mind with body, strength with flexibility and breath with movement in a mindful way. This class is designed…