Yoga in Norton East - ST18
Norton in Hales is a village and parish in Shropshire, England. It lies on the A53 between the town of Market Drayton and Woore, Shropshire's most northeasterly village and parish. Staffordshire is to the east of the parish and Cheshire to the west. Also within the parish is the village of Betton and hamlet of Ridgwardine. The parish church is Saint Chad's. Wikipedia
Live Life Well Yoga
Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Atavi Yoga and Wellness
Moving to allow you to thrive. Join me for yoga at the wonderful Wildhive Callow Hall. We believe that movement, mindfulness and breath form a key part the living a Life Well Led. Yoga is of course central to our philosophy as it creates a connection through mindful movement with the body, mind and breath.…
Yoga with Sandra da Silva
Hatha Yoga classes Classes held at: Moira – Moira Village Hall; Packington – Packington Village Hall; Melbourne – Whistlewood Common; The practice includes centering breath, warm up movements / postures, leading to stronger postures, Pranayama (breathing exercises) and relaxation. Friendly, relaxed atmosphere, all welcome. Ideal if you are looking for a way of improving and keeping…