Yoga in Hopwas

Hopwas is a village in Staffordshire, England. It lies just over 2 miles west of Tamworth and 5 miles east of Lichfield. It is situated where the A51 road crosses both the River Tame and the Coventry Canal. Wikipedia

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Wellness With Lou

Allestree

Hi I’m Lou, I’m a 200hr Yoga Teacher trained in Hatha, Vinyasa Flow and Yin Yoga. I run classes, workshops, mini retreats and sound baths – mainly in the Allestree area of Derby. I’ve been teaching Yoga for 5 years now, and I teach all levels of experience and ability, and have lots of experience…

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Live Life Well Yoga

Frank Jordan Centre, Lichfield St, Stone, ST15 8NA

Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…

Yoga with Sandra da Silva

1 Marston Cl, Moira, Swadlincote DE12 6EN, UK

Hatha Yoga classes Classes held at: Moira – Moira Village Hall; Packington – Packington Village Hall; Melbourne – Whistlewood Common; The practice includes centering breath, warm up movements / postures, leading to stronger postures, Pranayama (breathing exercises) and relaxation. Friendly, relaxed atmosphere, all welcome. Ideal if you are looking for a way of improving and keeping…

Yoga Mamma Karma Baby

2 Heath Farm Rd, Stourbridge DY8 3AZ, UK

Yoga for Pregnancy: The classes involve specifically adapted yoga postures and practices to nurture the mum-to-be and her growing baby. The practices can help to maintain and develop physical strength, stamina and flexibility to support your body during pregnancy and the birthing process. We also do simple breathing and relaxation exercises to ease tension and…