Yoga in Great Bridgeford - TF9
Great Bridgeford is a village in Staffordshire, England. Population details taken at the 2011 census can be found under Seighford. It lies on the A5013 and is the point where the B5405 meets the A5013. The village lies on the West Coast Main Line railway and contains a village hall, and two tennis courts. The railway line at Great Bridgeford was the scene of a major accident and derailment on the evening of 6 June 1932. Four people died and many others were injured in this accident. A picture of the rail locomotive lying on its side in the aftermath of the accident can be seen here: Wikipedia
Yoga with Lynne
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are…
Ginger Yoga – Gail Shakespeare
Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…
Live Life Well Yoga
Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…