Yoga in Gillway
The Rawlett School is a secondary school with academy status located on the outskirts of Tamworth, a market town in Staffordshire, England. It was previously known as Rawlett Community Sports College and, before that, as Rawlett High School. The school is sponsored by the Academies Enterprise Trust. Rawlett educates around 1,250 students aged 11–16. The headteacher is Heather McLachlan. The catchment includes Tamworth, Fazeley, Mile Oak, Elford, Hopwas, Riverside, Coton Green and Gillway. Wikipedia
Yoga with Susan
Yoga is the perfect antidote to today’s fast paced living. Yoga will help to tone and strengthen your body ,using the breath whilst holding postures allows the muscles to lengthen , improving flexibility. Balances improve your focus and concentration by bringing your attention to the present . Breathing exercises ( Pranayama) will strengthen and cleanse…
Yoga with Sandra da Silva
Hatha Yoga classes Classes held at: Moira – Moira Village Hall; Packington – Packington Village Hall; Melbourne – Whistlewood Common; The practice includes centering breath, warm up movements / postures, leading to stronger postures, Pranayama (breathing exercises) and relaxation. Friendly, relaxed atmosphere, all welcome. Ideal if you are looking for a way of improving and keeping…
Yoga Mamma Karma Baby
Yoga for Pregnancy: The classes involve specifically adapted yoga postures and practices to nurture the mum-to-be and her growing baby. The practices can help to maintain and develop physical strength, stamina and flexibility to support your body during pregnancy and the birthing process. We also do simple breathing and relaxation exercises to ease tension and…