Yoga in Thrybergh - DN6
Thrybergh is a village and civil parish in the Metropolitan Borough of Rotherham in South Yorkshire, England, 3 miles from Rotherham. It had a population of 4,327 in 2001, reducing to 4,058 at the 2011 Census. Wikipedia
Mindful Movement with Nerine
Inspired by yoga, but free from dogma, this is a space where curvy bodies and seniors, the inflexible and inexperienced alike are empowered to explore movement on their own terms. Specialising in pose variations and prop-supported adaptations, Nerine harmonises disciplined structure with user-friendly movement allowing both body and mind the confidence to explore our changing…
Yoga lotus
There’s no place like OM. A traditional Hatha yoga class which includes pranyama, Asanas and meditation. With a registered yoga alliance teacher Danielle Ball. Classes for all abilities, come relax, revive and rejuvenate your soul.