Yoga in Highwoods

Gail is a teacher with the British Wheel of Yoga and has been practicing yoga for over 25 years. She teaches Hatha Yoga, Gentle Yoga, Pregnancy Yoga, Mum & Baby Yoga, Yin Yoga, Restorative Yoga, Teen Yoga, Menopause Yoga, Qigong, and Yoga and Mindfulness for Children. Gail’s classes also include pranayama/breathing exercises, meditation, and guided…

Gillian is a Yin Yoga Module Teacher for The British Wheel of Yoga and Senior Teacher with Yoga Alliance UK. Gillian has practiced yoga since 1999. She undertook her teacher training at The Life Centre in London from 2005 to 2007. Over the past twenty years, Gillian has studied with a wide variety of international…

I teach Yoga and Meditation along with Conscious Connected Breathwork facilitation based in Warrington, Cheshire UK. Offering public in-person and online classes, workshops and retreats, 1 to 1 and small group coaching sessions, and corporate well-being workshops and packages. Teaching from my own experience improving physical posture and maintaining better physical and mental health, to…

Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!! I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice…