Yoga in Herdings - S10

Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!! I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice…

Moving to allow you to thrive. Join me for yoga at the wonderful Wildhive Callow Hall. We believe that movement, mindfulness and breath form a key part the living a Life Well Led. Yoga is of course central to our philosophy as it creates a connection through mindful movement with the body, mind and breath.…

Hi I’m Lou, I’m a 200hr Yoga Teacher trained in Hatha, Vinyasa Flow and Yin Yoga. I run classes, workshops, mini retreats and sound baths – mainly in the Allestree area of Derby. I’ve been teaching Yoga for 5 years now, and I teach all levels of experience and ability, and have lots of experience…

I have been a fully qualified British Wheel of Yoga teacher since 2012. From my own life experiences, I believe in the power of yoga to reduce stress and anxiety and improve confidence and self-esteem. I am convinced that practicing yoga regularly helps us to live our lives in a more peaceful and productive way,…

Beginners/general and Improvers yoga classes. Challenge yourself safely, stretch and strengthen yourself from within. Find a moment of peace in a hectic world. Thursdays (in Mansfield) 5:15 – 6:30pm or 6:40-7:55pm Tuesdays (in Mansfield and also online) 5:45pm – 7pm £6.50 per class when you book a block. Please contact me for details.

Hello, my name is Masniari or you can call me Mas. The name NaMasYoga comes from the mixture of Namaste (greetings or salutation from the divine) and my name Masniari (the sun, warmth). I’m passionate about yoga and I love that it’s not just about the physical practice that happens on the mat. I am…

I teach beginners, gentle flow and yin yoga to people who want to stretch their bodies and their minds. My classes are based in Borrowash, Ockbrook and Spondon. It’s never too late! Yoga changed my life completely and in such a positive way that I simply want to share my joy and experience of this…

I teach Dru Yoga, which is a graceful yet powerful style of yoga, accessible to everyone, whatever their level of fitness. Unique to Dru are flowing sequences called Energy Block Release sequences (EBRs). These sequence of movements, combined with breathing techniques and powerful affirmations move the spine in all its six directions and release stress…