Yoga in Greenland - S17
Sedum villosum, known as the hairy stonecrop or purple stonecrop, is a biennial to perennial flowering plant. Its leaves, which are 3–8 mm long and may be reddish in colour, are generally covered with hairs, although S. villosum var. glabratum may have hairless leaves. Wikipedia
TwistedSpireYoga
Classical Hatha Yoga Classes: Beginners welcome. Classes consist of Breathwork, mobilisation and preparation, sequences of yoga postures then finishing with an ease-down and relaxation practice.
PollyYoga
Beginners/general and Improvers yoga classes. Challenge yourself safely, stretch and strengthen yourself from within. Find a moment of peace in a hectic world. Thursdays (in Mansfield) 5:15 – 6:30pm or 6:40-7:55pm Tuesdays (in Mansfield and also online) 5:45pm – 7pm £6.50 per class when you book a block. Please contact me for details.
Yoga lotus
There’s no place like OM. A traditional Hatha yoga class which includes pranyama, Asanas and meditation. With a registered yoga alliance teacher Danielle Ball. Classes for all abilities, come relax, revive and rejuvenate your soul.